Christmas Workshop

Posted by on Oct 29, 2015 in Events, News | No Comments
Christmas Workshop

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Fascinating research behind chiropractic

Posted by on Oct 28, 2015 in News, Vibrant Blog | No Comments
Fascinating research behind chiropractic

We have some awesome new videos on our website – make sure you check them all out for some great information from Haavik Research!  The latest one we’ve uploaded is all about some simple but astounding research about the effect of a chiropractic adjustment!    

Think Well – how your head space helps your health space!

Posted by on Jul 13, 2015 in Events, News, Vibrant Blog | No Comments
Think Well – how your head space helps your health space!

‘Whether you think you can, or you think you can’t, you’re usually right’ – Henry Ford   The last workshop of the Eat Well, Move Well, Think Well series, THINK WELL, looked at how poor mental/emotional stress is destructive for your health and what you can do to move closer towards optimum health and wellbeing. […]

Move Well – why getting off your butt may be good for you!

From Eating Well to Moving Well, here’s an update of what Matthew spoke about in the second part of our Eat Well, Move Well, Think Well series.   Did you know? Humans now exercise ≈65% less than our ancestors [1] 60% of adults do not meet the minimum requirements for weekly exercise (5×30 minutes) [2] […]

Eat What???…our eat well workshop review :)

Posted by on Apr 22, 2015 in Events, News, Vibrant Blog | No Comments

On Wednesday 25th March we held our first education night for the year. To everyone that attended, we hope you enjoyed it! A big thanks to team at Living Raw Café who hosted us and provided some delicious healthy treats. For anyone who missed Dr Matthew’s presentation on nutrition, here’s a run down of what […]

Representing Australia in Atlanta Georgia

Posted by on Apr 10, 2015 in Events, News, Vibrant Blog | No Comments

Over the Easter weekend Matt travelled to Atlanta, Georgia, to attend and present at the 37th Annual World Congress of Chiropractic Students . There were over 100 delegates registered from 25 chiropractic programs around the world. The delegates ranged from Australia, New Zealand, South Africa, France, Germany, Denmark, Norway, UK, USA, Mexico, Brazil, Spain, Canada and more. […]

Clear and convenient – pillars to success at a healthy lifestyle

Posted by on Jun 21, 2014 in Vibrant Blog | No Comments

Patients regularly ask me about nutrition and diet – what are the keys, what should I eat, when, how do I make the change…amongst many other questions! Two of the important pillars in continuing success with your nutrition are that what you are doing is CLEAR and CONVENIENT. CLEAR means a number of things. Clear […]

Macadamia and Coconut Crusted Snapper with Mango Coulis and Coconut Cauliflower “Rice”

Posted by on Feb 16, 2014 in Recipes | No Comments
Macadamia and Coconut Crusted Snapper with Mango Coulis and Coconut Cauliflower “Rice”

I cannot claim this recipe as my own – the only thing I changed from the original was the fish!!  But it is SO incredible and easy I have to share with you guys! This came from my new favourite cookbook – Against All Grain by Danielle Walker – http://againstallgrain.com/buy-it-now/             […]

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