Chiropractic and Sports – Chiro at the Sochi Olympics

Posted by on Feb 16, 2014 in News | No Comments

Dr Matt is a massive fan of the snow season – he has been an avid skier for 18 years.  He attributes his ability to continue skiing at a high level (despite particularly cracky knees from years of basketball) to regular chiropractic care, a nutritious diet with lots of healthy fats and functional training regimes […]

Slow Cooked Chicken and Avocado Salsa

Posted by on Feb 12, 2014 in Recipes | No Comments

This is a quick and easy dinner recipe that I’ve made many times for different family and friends.  It’s pretty simple – slow cook your chicken whilst at work, chop up your salsa ingredients when you get home and mix them together – then put it all in Iceburg lettuce leaves (as if you’re making […]

Breakfast Banana Muffins

Posted by on Oct 28, 2012 in Recipes | No Comments

Great quick breakfast!  Obviously I prepare the day before…! 2 ½ Cups Almond Flour 1 tsp cinnamon (except of course I use more as I love cinnamon!) 2 tsp baking soda 1/2 tsp salt 2 large overripe bananas mashed 3 eggs 1/2 cup coconut oil 1 tsp vanilla 2 Tbsp honey (optional) Preheat oven to 175°C. […]

Yummy Breakfast Quinoa (Which I still pronounce “Kwin-O-Aaah”!!!)

Posted by on Oct 26, 2012 in Recipes | No Comments

For 2 people 3/4 Cup Quinoa 1 can (270mL) coconut milk  (make sure you get good quality here – not the ones with added emulsifiers and thickners!) 2 apples, peeled and chopped 1/2 cup sultanas 1 tsp vanilla pinch of nutmeg 2 tsp of cinnamon (I LOVE cinnamon so I use heaps!) Dash of 100% […]

Chiropractic and Kids

Posted by on Sep 28, 2012 in News | No Comments

From birth to their adult years, children go through huge changes – physically, socially, mentally and more. Your Caboolture chiropractor, Matthew Doyle, believes children deserve to have the optimal chance to express health as they grow, and as a chiropractor, we may play a significant role in helping their spine and nervous system support this. […]

All About Paleo

Posted by on Sep 28, 2012 in Vibrant Blog | No Comments

“Are you Paleo?” That’s a question that’s done the rounds for many years now.  Paleo, in this sense refers to a time when humans functioned as hunter gatherers, and the lifestyle and nutritional approaches research indicates they used. The Paleo Diet (http://thepaleodiet.com/dr-loren-cordain/) was popularised by Loren Cordain (who holds a BSc, MSc, and PhD and […]

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